From a Facebook Follower:
1 ½ cup flour
1 ½ t baking powder
¼ t baking soda
Pinch of salt
2 egg whites
1 ¼ c mashed banana
¾ c sugar
3 T canola oil (or 1/3 c apple sauce)
1 t lemon zest
½ c chopped pecans
Preheat oven to 350°
Mix flour, baking powder, baking soda and salt together.
Mix egg whites, nana, sugar, oil and lemon zest together.
Mix wet with dry. Add nuts.
Fill paper muffin cups 2/3 full.
Bake for 20-25 minutes or until lightly browned.
Yields 12 muffins.
German Chocolate Nana Frosting
1/4 c butter-softened (Earth Balance dairy/soy free spread)
2 c confectioner’s sugar
½ nana, mashed
½ t vanilla extract
1 T unsweetened cocoa powder
½ c flaked coconut
½ c chopped pecans
Cream together butter and sugar until light and fluffy.
Add remaining ingredients. Mix well.
Refrigerate for 30 minutes before frosting.
No comments:
Post a Comment